Braces are a common and effective option for correcting dental issues like crooked or crowded teeth. However, to fully benefit from orthodontic treatment and achieve the desired results, it’s important to understand the process of adjusting braces and how to care for them properly. In this blog, we’ll guide you through some key tips, including foods to avoid and appropriate oral hygiene techniques to maintain your oral health while wearing braces.
Phases of Brace Treatment
To make things easier to follow and understand, we have outlined the process in three main phases:
A. Initial Consultation and Treatment Planning:
- A thorough evaluation of your dental condition, along with detailed discussions with your orthodontist.
- Development of a personalized treatment plan.
B. Applying the Braces:
- Cleaning and preparing the teeth.
- Attaching the brackets or aligners.
- Fitting the orthodontic wire.
C. Regular Adjustments:
- Periodic visits to the orthodontist for adjustments and tightening.
- Use of elastics to correct bite alignment.
Foods to Avoid While Wearing Braces
Braces can be sensitive to certain foods, which can cause discomfort or even damage. Here are a few examples of foods to steer clear of:
- Hard and crunchy foods (e.g., nuts, crackers, pretzels) that could break the brackets.
- Sticky and tough foods (e.g., caramel, chewing gum) that can get stuck or damage the braces.
- Whole fruits like apples or large pieces of carrots that can put too much pressure on the braces.
Oral Hygiene Techniques for Proper Brace Care
Maintaining good oral hygiene is essential to avoid dental problems while wearing braces. Here are a few tips to help you care for your braces:
- Brush your teeth at least twice a day for at least two minutes. Use a soft-bristled, angled toothbrush to clean around the braces and brackets. Make sure to brush around each bracket and underneath the orthodontic wire.
- Flossing with braces can be tricky, but it’s crucial for cleaning between your teeth. Use an interdental cleaner, such as an interdental brush, or consider using a water flosser for effective plaque removal.
- Don’t forget to brush your tongue and gums to remove bacteria and maintain overall oral health.
- Limit the consumption of sugary foods and drinks. Sugar can lead to plaque buildup and cavities. Try to cut back on sweetened beverages and processed foods high in sugar.
- Consider using specialized oral care products, such as toothpaste and mouthwash designed for people with braces. These can help maintain healthy oral hygiene and reduce the risk of dental problems.
The process of adjusting braces takes time and patience, but proper care can lead to successful results and optimal oral health. By following the tips above, including avoiding hard and sticky foods and practicing diligent oral hygiene, you can keep your braces in good condition and enjoy a healthy smile throughout your orthodontic treatment. Don’t forget to schedule regular visits to your orthodontist for adjustments and periodic evaluations of your treatment progress.
At Imperial Dent, a dental clinic in Chișinău’s Botanica, we pride ourselves on delivering top-notch quality. You won’t find better prices for braces in Chișinău. We look forward to welcoming you!
